Bloat-Busting Banana Avocado Strawberry Smoothie

Sip on Dr. Pina LoGiudice's smoothie to decrease your bloat. Banana, avocado, and coconut water all contain potassium — a natural diuretic that gets rid of your water weight. 



  • 1 frozen banana, cut into chunks
  • 1/4 avocado
  • 1/2 cup strawberries
  • 6 oz coconut water


1. Combine all ingredients in a blender and process until smooth. Enjoy!