Quiz: Do You Have Delicate, Porous Bones and Not Know It?

Answer these four simple questions to help determine if you should be concerned about your bone health.

woman stretching

Osteoporosis causes nearly nine million fractures worldwide every year – that's a broken bone every three seconds!Weakening bones can lead to tripping, falling, and breaking your wrist or hip, requiring weeks and months of rehab. Adequate calcium and vitamin D taken as part of a balanced diet may help reduce your risk of osteoporosis.

Find out if you are at risk for a bone breakdown with this simple quiz!

Brought to you by USANA Health Sciences, Inc.

Quiz: Is Your Hair Stressed?

Find out if your hair is damaged and what to do about it.

Are you stressed about your hair? Or is your hair stressed? Things like straighteners and curling irons, bleach and dye, and moisturizers and treatments can all affect your hair quality and potentially damage it. Take this quiz to find out if your hair is screaming for help and what you can do to treat the damage that's been done.