Quiz: What’s Your Cleanse Type?

Find out how long your cleanse should be.

3 glasses of juice for cleanse

Cleanses are all the rage these days, with results that sound too good to be true. While it can't be guaranteed that a cleanse will help you shed a certain number of pounds or lose a certain number of inches, it can help you become more mindful of what you're consuming, pay more attention to your body and your health, and add all kinds of healthy habits into your lifestyle.

More: The 3-Day Cleanse Recipes


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