Have you noticed that you're experiencing brain fog, sluggishness, worry, and anxiety lately? If you are lacking in vitamin B12 that can cause all of these symptoms to appear. Red cell count can dramatically drop when you are missing this key nutrient in your diet, which can lead to a whole host of issues. Luckily, food can fix it! Take this quiz to find out if you may be deficient and find out which foods to eat to give yourself a B12 boost!
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This quiz was recently featured on Discover Your Chronotype and Unlock Your Best Time to Eat and Sleep