By Toni Gasparis
Worry and anxiety don't just stem from stress—lacking vitamin B12 in your body could also be the reason for these feelings. Without the necessary amount of this vitamin in your system, red cell formation cannot happen, potentially leading to neurological issues such as anxiety. B12 also improves your memory, increases your energy, and keeps your body healthy. Take this quiz to make sure you're getting enough of this essential vitamin.
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This quiz was recently featured on Your Worrying and Anxiety Could Be Because You’re Not Getting Enough of This!