Do you rely on caffeine just to wake up every morning? How many times do you refill your coffee mug each day? Found in common beverages like coffee and tea, caffeine is a popular stimulant that many of us turn to for a quick energy boost. However, if you rely on caffeine too much, you may experience negative side effects such as anxiety, heartburn, or insomnia. Take this quiz to see how much you depend on caffeine and how to cut back without missing your morning cup.
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This quiz was recently featured on The Beginner’s Guide to Going Vegan Without Going Crazy