Stress is a part of life. The daily demands we face in work, at home, and in life in general can sometimes get our body worked up and stressed out. But chronic stress is a serious condition that can affect you physically and mentally in very harmful ways. Make sure you’re not overly stressed on a daily basis by taking this stress test, and download the Dr. Oz app to help you maintain your overall health.
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This quiz was recently featured on Dr. Oz's Best Strategies for Stress Relief