In some individuals, stressful life events can take an even greater toll on the brain than genetics, diet, or age. Over time, stress causes toxic hormones to build up in your body and damage your DNA, killing brain cells and leading to premature aging. Take this quiz to find out where you stand on the stress spectrum and if you need to take steps to help rewire your brain.
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This quiz was recently featured on Your Alzheimer’s Action Plan: 10 Surprising Alzheimer’s Triggers