Knowing how your body handles fat is crucial in helping you achieve your weight loss goals. Gone are the days of fruit-shaped body types! It's time to target your eating and exercising habits based on where your body holds its fat. Take this quiz to find out whether you have a stress, sugar, estrogen, or "T" body type. Plus, learn what to do to maximize weight loss.
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This quiz was recently featured on The New Body Types: Find Out Which You Are to Maximize Weight Loss Results