Trainer Jen Widerstrom believes that in order to live a clean and healthy life you need to exercise based on your personality type. If your workout routine does not line up with the type of person you are and the things you like to do, you will not stick with it. As part of the Clean Prescription Restart Plan, Jen created this quick quiz to help you determine the best way for you to work out and get healthy.
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This quiz was recently featured on The Ultimate 2018 Supermarket Shopping List