Are you exhausted despite getting eight hours of shut-eye last night? Does your energy level dip midday or after indulging in a big meal? Psychotherapist Dr. Michael Dow developed a short quiz to help you identify what’s behind your exhaustion and fatigue. Once you identify the cause, you’ll be able to choose the right solutions to energize you and put the pep back into your step.
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This quiz was recently featured on What is Your Health Horoscope?