Quiz: Are You Suffering From Silent Stress?

Figure out if stress is lowering the quality of your life.

image of woman stressed

Silent stress is when you don't acknowledge the stress you feel but instead bottle those feelings up. While it can be easy to sweep stressors under the rug and slack on self-care, when you let stress build up it can begin to negatively impact your relationships with others, your self-esteem, and your health. Take this quiz from life coach Mike Bayer to figure out if you are suffering from silent stress.

More: 5 Surprising Places You Hold Stress

This quiz was recently featured on True Crime: To Live and Die in L.A. — How Could an Aspiring Actress Just Vanish?

Quiz: Is Your Hair Stressed?

Find out if your hair is damaged and what to do about it.

Are you stressed about your hair? Or is your hair stressed? Things like straighteners and curling irons, bleach and dye, and moisturizers and treatments can all affect your hair quality and potentially damage it. Take this quiz to find out if your hair is screaming for help and what you can do to treat the damage that's been done.