Quiz: Do You Have a Caffeine Sensitivity?

See if a caffeine sensitivity is the reason behind your weight gain and anxiety.

Image of coffee and caffeine

In today's world, caffeine takes up a large portion of our day. Gone are the times where coffee was only consumed in the morning — our culture has replaced that with going to get coffee at all hours of the day. As a result, family physician Dr. Jennifer Caudle points out, that many people consume too much coffee which could end up affecting their bodies in ways they never expected such as weight gain, anxiety, and even heart problems. Take Dr. Caudle's quiz to see where you fall on the caffeine sensitivity scale.

More: Quiz: What Does Your Coffee Order Say About Your Personality?

This quiz was recently featured on Dr. Evil: Are You Secretly Being Recorded During Your Exams?

Quiz: How Clean Is Your House?

Studies show a clean house is good for your physical and mental health.

One study found women who described their living spaces as "cluttered" or full of "unfinished projects" were more likely to be depressed and fatigued than women who described their homes as "restful" and "restorative." The researchers also found that women with cluttered homes showed higher levels of the stress hormone cortisol.

Cleaning can also benefit our mental health! According to the Anxiety and Depression Association of America, physical activity — like the action of cleaning and the end result of a cleaner home — helps relieve stress, anxiety and depression.

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