Quiz: How Stressed Are You About Money?

Learn your money personality type and how to take control of your financial health.

image of man with wallet full of money

Learning your financial stress personality type is the first step towards gaining control of both your mental and physical health. Money coach, Lynnette Khalfani-Cox, explains that money-related stress deeply affects our health and can even be dangerous: It can start by provoking anxiety and result in effects like insomnia and heart problems. Take this quiz to learn your money stress type and find healthy ways to cope with your problems.

This quiz was recently featured on Susan Lucci Reveals the Emergency Heart Surgery That Saved Her Life

Quiz: How Clean Is Your House?

Studies show a clean house is good for your physical and mental health.

One study found women who described their living spaces as "cluttered" or full of "unfinished projects" were more likely to be depressed and fatigued than women who described their homes as "restful" and "restorative." The researchers also found that women with cluttered homes showed higher levels of the stress hormone cortisol.

Cleaning can also benefit our mental health! According to the Anxiety and Depression Association of America, physical activity — like the action of cleaning and the end result of a cleaner home — helps relieve stress, anxiety and depression.

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