Quiz: Do You Need to Go on an Apple Cider Vinegar Detox?

Is your body in need of a detox? Take this quiz to find out!

Woman drinking apple cider vinegar

Apple cider vinegar has been shown to have multiple health benefits. One of these benefits is the ability to help detox your body to promote positive change such as increased energy and weight loss. Should you start an apple cider vinegar cleanse? Find out here by answering a few questions!

More: 7 Surprising Ways to Use Apple Cider Vinegar

This quiz was recently featured on The Apple Cider Vinegar Detox

Quiz: How Clean Is Your House?

Studies show a clean house is good for your physical and mental health.

One study found women who described their living spaces as "cluttered" or full of "unfinished projects" were more likely to be depressed and fatigued than women who described their homes as "restful" and "restorative." The researchers also found that women with cluttered homes showed higher levels of the stress hormone cortisol.

Cleaning can also benefit our mental health! According to the Anxiety and Depression Association of America, physical activity — like the action of cleaning and the end result of a cleaner home — helps relieve stress, anxiety and depression.

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