Quiz: What’s the Reason Behind Your Fatigue?

Find out if you should be on this trendy diet.

image of woman fatigue and sleeping

Integrative medicine physician Dr. Taz Bhatia and nutritionist JJ Smith have developed a quiz to help you figure out why you're tired. Having energy throughout the day is important to help your brain function, to manage stress, and simply to help you get through the day. There are surprising factors, more than just lack of sleep, that could impact your energy. Take this quiz to get the personalized plan to boost your energy.

More: Quiz: What's Your Exhaustion Type?

This quiz was recently featured on The Ultimate Reset and Rebalance Plan to Boost Your Energy

Quiz: How Bad Is Your Anxiety?

Have you noticed feeling particularly nervous lately?

Have you noticed feeling particularly nervous lately? Are you on edge about things at home or when you go out in public? You could have anxiety. General anxiety disorder affects 6.8 million adults in a year, and women are twice as likely to experience it, according to the Anxiety and Depression Association of America. Anxiety can be mild, but it can progress to such severe levels that the person has difficulty leaving their home and experiences significant health effects. Take this quiz to help learn what level of anxiety you may have and what steps you can take to help manage it.

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