Quiz: What’s the Reason Behind Your Fatigue?

Find out if you should be on this trendy diet.

image of woman fatigue and sleeping

Integrative medicine physician Dr. Taz Bhatia and nutritionist JJ Smith have developed a quiz to help you figure out why you're tired. Having energy throughout the day is important to help your brain function, to manage stress, and simply to help you get through the day. There are surprising factors, more than just lack of sleep, that could impact your energy. Take this quiz to get the personalized plan to boost your energy.

More: Quiz: What's Your Exhaustion Type?

This quiz was recently featured on The Ultimate Reset and Rebalance Plan to Boost Your Energy

Quiz: Is Your Hair Stressed?

Find out if your hair is damaged and what to do about it.

Are you stressed about your hair? Or is your hair stressed? Things like straighteners and curling irons, bleach and dye, and moisturizers and treatments can all affect your hair quality and potentially damage it. Take this quiz to find out if your hair is screaming for help and what you can do to treat the damage that's been done.