Quiz: Tracy Anderson’s Body-Type Quiz

You can determine your body type and get a personalized weight-loss plan.

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Tracy Anderson is Hollywood's top trainer and has transformed the bodies of some of your favorite female movie stars. She believes the key to weight-loss success is focusing on developing a plan for your unique body type. Unlock the secrets to her success with this quiz!

Feel out of control of your eating habits? Or perhaps you feel you control your eating a little too much? Mallika Chopra, a meditation and wellness coach — as well as the author of numerous mindfulness books for kids and adults, leads you in this simple and calming meditation to focus on nourishing your body and mind.

For more mindfulness tips from Mallika, check out her website and her new book "My Body Is a Rainbow: The Color of My Feelings."

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