Quiz: What Dr. Oz Diet Should You Try?

Lose weight with the Dr. Oz diet that is best for you, whether you want to lose weight for a big event or want to start a healthy lifestyle.

image of fruit, honey and nuts

Dr. Oz has created many diets that really work, but how would you know which diet is best for you? Take this quick quiz to find out if you'd be suited for the Two-Week Rapid Weight Loss Plan, The Total 10 Rapid Weight Loss Plan, The Total Choice Plan, The 28-Day Shrink Your Stomach Challenge, The May Diet, the 3-Day Souping Detox, or The Day-Off Diet.

This quiz was recently featured on Dr. Oz Explains The 28-Day Shrink Your Stomach Challenge


Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.