Quiz: What Dr. Oz Diet Should You Try?

Lose weight with the Dr. Oz diet that is best for you, whether you want to lose weight for a big event or want to start a healthy lifestyle.

image of fruit, honey and nuts

Dr. Oz has created many diets that really work, but how would you know which diet is best for you? Take this quick quiz to find out if you'd be suited for the Two-Week Rapid Weight Loss Plan, The Total 10 Rapid Weight Loss Plan, The Total Choice Plan, The 28-Day Shrink Your Stomach Challenge, The May Diet, the 3-Day Souping Detox, or The Day-Off Diet.

This quiz was recently featured on Dr. Oz Explains The 28-Day Shrink Your Stomach Challenge


Feel out of control of your eating habits? Or perhaps you feel you control your eating a little too much? Mallika Chopra, a meditation and wellness coach — as well as the author of numerous mindfulness books for kids and adults, leads you in this simple and calming meditation to focus on nourishing your body and mind.

For more mindfulness tips from Mallika, check out her website and her book "Living With Intent: My Somewhat Messy Journey to Purpose, Peace, and Joy."

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