Quiz: Which Natural Energy Drink Is Right for You?

Take this short quiz to find out which beverage is the right fit for you.

Quiz: Which Natural Energy Drink Is Right for You?

Looking for a natural source of energy? Skip the beverages loaded with sugar, chemicals, and artificial dyes, and look to the ingredients that are already in your kitchen. With the help of nutritionist JJ Smith, you can get the pep back in your step and power through your to-do list.

More: The Best Energy-Boosting Recipes

This quiz was recently featured on Impostor Police: How to Protect Yourself from "Fake Cops"

Quiz: How Clean Is Your House?

Studies show a clean house is good for your physical and mental health.

One study found women who described their living spaces as "cluttered" or full of "unfinished projects" were more likely to be depressed and fatigued than women who described their homes as "restful" and "restorative." The researchers also found that women with cluttered homes showed higher levels of the stress hormone cortisol.

Cleaning can also benefit our mental health! According to the Anxiety and Depression Association of America, physical activity — like the action of cleaning and the end result of a cleaner home — helps relieve stress, anxiety and depression.

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