Ayurvedic Body Type: Find Your Dosha

According to ayurveda, each of us has a unique mix of three mind and body principles, which creates our specific mental and physical characteristics. These three principles are called doshas.

image of couple meditating

The three doshas are known as: Vata, Pitta and Kapha. To find out your dominant dosha, take this quiz. Your dosha type will be determined by the majority of (i.e. mostly A, B or Cs) is the majority of your responses. Take the quiz and then tally your responses to find the best diet for your body type.

Quiz: Is Your Hair Stressed?

Find out if your hair is damaged and what to do about it.

Are you stressed about your hair? Or is your hair stressed? Things like straighteners and curling irons, bleach and dye, and moisturizers and treatments can all affect your hair quality and potentially damage it. Take this quiz to find out if your hair is screaming for help and what you can do to treat the damage that's been done.