Quiz: What’s Your Hair Loss Type?

Get to the root of your hair loss.

woman brushing hair

If you've been suffering from hair thinning or hair loss, now is the time to start taking action. In order to best treat your hair loss, you need to figure out what your hair loss type is. Once you've learned what type it is, you can start to take the proper steps to improve it. Take this quiz from natural hair expert Curly Nikki to figure out your hair loss type.

More: 10 Foods That Fight Hair Loss

This quiz was recently featured on Dr. Oz Quiz: What's Your Hair Loss Type And Which Hair Loss Solution Is Best For You?

Quiz: How Clean Is Your House?

Studies show a clean house is good for your physical and mental health.

One study found women who described their living spaces as "cluttered" or full of "unfinished projects" were more likely to be depressed and fatigued than women who described their homes as "restful" and "restorative." The researchers also found that women with cluttered homes showed higher levels of the stress hormone cortisol.

Cleaning can also benefit our mental health! According to the Anxiety and Depression Association of America, physical activity — like the action of cleaning and the end result of a cleaner home — helps relieve stress, anxiety and depression.

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