Quiz: What’s Your Heartburn Type?

Take this quiz to pinpoint the cause of your acid reflux and learn how to get rid of that burning in your chest for good.

Woman with heartburn holding chest

Most Americans have experienced that burning chest pain and lump-in-the-throat feeling that is a part of acid reflux, but for 25 million adults, these side effects occur on a daily basis. If you can't seem to eat a meal or drink coffee without experiencing heartburn, take this quiz created by Dr. James "Butch" Rosser, director of the Center for Advanced Treatment of Heartburn at the Grant Regional Health Center, to find out the exact source of the issue and learn personalized, medication-free ways to combat it.

More: The Alkaline Food Plan

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Quiz: How Bad Is Your Anxiety?

Have you noticed feeling particularly nervous lately?

Have you noticed feeling particularly nervous lately? Are you on edge about things at home or when you go out in public? You could have anxiety. General anxiety disorder affects 6.8 million adults in a year, and women are twice as likely to experience it, according to the Anxiety and Depression Association of America. Anxiety can be mild, but it can progress to such severe levels that the person has difficulty leaving their home and experiences significant health effects. Take this quiz to help learn what level of anxiety you may have and what steps you can take to help manage it.

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