Hilaria Baldwin’s Signature Food Bowls

Hilaria Baldwin has found that mindfulness and movement are the keys to a healthy, vibrant life. To achieve and maintain this mind-body connection, Baldwin has developed a method based on five principles: Perspective, Breathing, Grounding, Balance, and Letting Go. And for each one, she has created a recipe for a nutritional food bowl. Here are the six recipes from Baldwin’s book The Living Clearly Method.