Pancreas Belly Fat Recipes

Your pancreas produces insulin, which is a hormone that helps regulate blood sugar. If you have an overactive sweet tooth and eat too much sugar and too many carbs, your insulin production increases. The body can’t use and store a large amount of insulin, so all the sugar left over stores itself as fat in the body, which can cause weight gain. Curb your sweet tooth and lose inches off your waist by making sure to increase your fiber intake to 25 grams per day.