Rocco DiSpirito’s Sweet and Salty Low-Calorie Snacks

In his book, The Negative Calorie Diet, Rocco DiSpirito proves that you can indulge in delicious treats for under 50 calories! Rocco takes some of the most common sweet and salty favorites and transforms the recipes into healthier (but still tasty!) snacks. Try one or all of these recipes for a guilt-free mid-day snack or after-dinner dessert.