Swapping your high-fat and high-calorie dressings with this lighter option is a great way to dress up your greens without drowning them in the bad stuff. Not only can you eat tons of vegetables on this 1-Day Cleanse, you can also add tons of flavor to those vegetables. Drizzle on the dressing and give your greens a toss before enjoying a dinner that is flavorful and filling.
- 1/2 cup filtered water
- 1/3 cup avocado, coarsely chopped
- 3 tbsp fresh lemon juice
- 1 tbsp coconut nectar or honey
- 1 small clove garlic, peeled
- 3/4 tsp sea salt
- 1/2 tsp lemon zest