The 10-Day Tummy Tox Cottage Cheese and Berries

If you're craving a healthy, high-protein snack, you can never go wrong with cottage cheese. Jazz it up with your favorite berries and you have a delicious treat on your hands. For more digestion-friendly foods, check out nutritionist J.J. Smith's 10-Day Tummy Tox recipes.

1/2 cup low-fat or nonfat cottage cheese
1/4 cup fresh blueberries
1/4 cup fresh strawberries, chopped
1/4 cup walnuts

1. Combine and mix all the ingredients in one bowl and serve.

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