The 10-Day Tummy Tox Walnut Spinach Salad

Yield: 2 servings
Calories: 250
Theme: Lunch
Rating:  This recipe has not been rated

Making your own dressing doesn't have to be a drag. Chances are you already have most of these ingredients in your kitchen. For more belly-friendly foods, check out nutritionist J.J. Smith's 10-Day Tummy Tox recipes.


  • 1 apple, peeled, cored and cut into bite-sized pieces
  • 4 tbsp lemon juice, 2 tablespoons set aside
  • 3 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp honey
  • 6 cups baby spinach
  • 1/3 cup crumbled feta cheese
  • 1/2 cup chopped walnuts


1. Toss apples with 2 tablespoons of lemon juice.


2. Make dressing: Whisk together the 2 remaining tablespoons of lemon juice, olive oil, apple cider vinegar, and raw honey. Add salt and ground pepper to taste.


3. Place baby spinach in a large bowl, add dressing, and toss.


4. Add apples to salad.


5. Sprinkle feta cheese and walnuts on top.


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