The 21-Day Weight Loss Breakthrough Diet Container Salad

Yield: 1 servings
Calories: 794
Theme: New
The 21-Day Weight Loss Breakthrough Diet Container Salad

The best part about the 21-Day Weight Loss Breakthrough Diet is that you can have unlimited non-starchy veggies. This means that filling salads are great options for lunch, dinner, and even snacks. Make a couple batches of this salad with citrus dressing and keep them in the fridge for those busy days when you don't have time to make a meal.




  • 2 tbsp citrus dressing
  • 1 cup black beans, rinsed and drained
  • 1 tbsp cilantro, chopped
  • 2 tbsp scallion, chopped
  • 1/4 tsp cumin
  • 2 cups romaine, chopped
  • 1 cup red bell pepper, chopped
  • 1/2 cup cucumber, chopped
  • 1/4 cup mango, chopped
  • 1 tbsp pumpkin seeds


1. Get a mason jar or other similar container. Spoon citrus dressing on the bottom first.


2. Then mix one tablespoon of cilantro and scallions and 1/4 teaspoon cumin in with the black beans and pour in the jar. 


3. Top with romaine, red bell pepper, cucumber, and mango. 


4. Finish off with a sprinkling of one tablespoon of both scallions and pumpkin seeds. 


5. Keep chilled. Toss or shake when ready to eat. 



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This recipe was recently featured in The 21-Day Weight Loss Breakthrough.

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