Getting your daily dose of fruit is important for your health as well as your weight loss journey. Make this berry medley ahead of time to ensure that you are always able to get two fruit servings in a day during the 21-Day Weight Loss Breakthrough Diet. Top your morning yogurt with a 1/2 cup of these for an extra sweet treat.
- 1 cup blueberries
- 1/2 cup raspberries
- 1/2 cup blackberries
- 2 tbsp lemon juice (or to taste)
- 1 tbsp chopped mint
- 1/4 tsp pure vanilla extract
- pinch of coarse salt
1. Mix all ingredients together in a bowl. Keep chilled and eat as a snack or on top of a yogurt bowl.
Note: One serving equals 1/2 cup.
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This recipe was recently featured in The 21-Day Weight Loss Breakthrough.