The 28-Day Shrink Your Stomach Challenge Veggie Flush

Yield: 2 servings
Calories: 96
Theme: Smoothies

The 28-Day Shrink Your Stomach Challenge was designed as a rapid weight loss program to get those extra inches off your waist before the summertime. Drink this vegetable-based juice to help flush your system of excess toxins. 


  • 2 cups spinach
  • 2 cups water
  • 1 cucumber
  • 2 celery stalks
  • 1 pear with skin
  • juice of 1 lemon


1. Blend spinach with water.


2. Then add cucumber and celery and blend.


3. Next add the pear and blend.


4. Last, squeeze the juice of one lemon into the mixture and enjoy.

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This recipe was recently featured in Dr. Oz Investigates Diet Ice Cream: Are the Ingredients Making You Fat?.

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