We all know there are benefits to healthy eating - but what you may not realize is that a wholesome diet along with exercise and a healthy weight can prevent cancer. Below is a recipe from Dr. Julia Greer that includes some of the best secret-weapon ingredients to prevent cancer.
1/2 cup low-fat ricotta cheese 3 tbsp red onion, minced 1/4 cup red bell pepper, diced 1/4 cup yellow bell pepper, diced 1 (16 oz) pre-cooked whole wheat pizza crust 1/2 cup jarred sweet red pepper 3/4 cup shredded part-skim mozzarella cheese 1 Fuji, Jonagold, or Golden Delicious apple, cored and thinly sliced
Preheat oven to 425 ° F. In a small bowl, combine ricotta cheese, onion, green and orange pepper; mix well. Spread on pizza crust. Layer apple and red pepper on top of ricotta mixture. Sprinkle with mozzarella. Bake about 9 to 11 minutes or until cheese melts and pizza is heated through.
Subscribe to Dr. Oz’s newsletter and never miss the best content.
Get everything you need to live healthy and happy.
Click here to sign up.