Prevention can start in your kitchen if you have the right ingredients. Prepare for your next trip to the supermarket withDr. Oz's Longevity Grocery List. To purchase your copy of The Food You Crave, click here.
2 lbs apples 1 cup apple cider 3 tbsp brown sugar 1 tsp vanilla extract 1 tsp ground cinnamon 2 tbsp unsalted butter 3 oz whole wheat bread 3 tbsp chopped walnuts
Preheat the oven to 350 degrees F. Combine the apples, apple cider, 1 tablespoon of the brown sugar, the vanilla and 1/2 teaspoon of the cinnamon in a large saucepan over medium-high heat. Cook, stirring occasionally, until the apples are tender but still retain their shape, about 10 minutes. Stir in 1 tablespoon of the butter until melted, remove from the heat, and transfer the apple mixture to a 9-inch pie plate or a ceramic dish.
Place the bread in the food processor and process until crumbs are formed, about 15 seconds. Melt the remaining 1 tablespoon butter in the microwave for 20 seconds. Toss the crumbs with the melted butter, walnuts, remaining 2 tablespoons of brown sugar, and remaining 1/2 teaspoon of cinnamon. Scatter the crumb mixture on top of the apples and bake for 30 minutes, until the topping is crisped and lightly browned.
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