Apple Cinnamon Greek Yogurt Parfait

Viewer Carmyn's apple cinnamon greek yogurt parfait is an ideal breakfast option. It will satisfy your sweet cravings, fill you for the morning, and is a healthy alternative to already-made fruit yogurts. The recipe won't take you more than two minutes to complete, and you can easily put it in a jar for breakfast on the go! 

**Note: This is an approved recipe for the What to Eat When plan.


3/4 cup Greek yogurt (1%)
1 tbsp honey
1/2 tsp vanilla
1/2 tsp ground cinnamon
1/2 gala apple (cored and diced)
1/8 cup applesauce

1. Mix the yogurt, honey, vanilla, and cinnamon in a bowl. 

 

2. Layer the parfait in a jar or bowl: apples, yogurt, applesauce. Continue until the jar or bowl is filled. 

 

3. Top with left over yogurt and apples. 

 

4. If desired, top it off with cinnamon and drizzled honey. 

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