Banana Cinnamon Protein Powder Pancakes

Yield: 3 servings
Calories: 97
Theme: Breakfast
Banana Cinnamon Protein Powder Pancakes

Did you know that protein pancakes can slash carbs by as much as 59%? They can also keep you full for hours! Make this Banana Cinnamon Protein Powder Pancake recipe to start your day with tons of energy. 

Ingredients

  • 1 egg
  • 2 egg whites
  • 1/4 cup Greek yogurt
  • 1/2 scoop protein powder (vanilla is recommended)
  • 2 pinches cinnamon
  • 1 small ripe banana

Directions

1.  Mash the banana in a bowl and add in the egg and egg whites.

 

2.  Stir until the mixture fully combines.

 

3.  Mix in Greek yogurt, protein powder and a dash of cinnamon.

 

4.  Heat a frying pan with nonstick cooking spray on medium heat and place a drop of batter onto the pan, forming a pancake shape about two inches wide.

 

5.  After the pancake browns (should take about 20-30 seconds), flip it over and repeat on other side.

 

6.  Feel free to top it off with some fresh bananas and a sprinkle of cinnamon.

 

Makes 3 small pancakes. 

Watch The Video

This recipe was recently featured in Understanding Transgender: How Bruce Jenner Got Everyone Talking.

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