Dr. James Rosser developed this recipe to help his patients combat acid heartburn. Set your antacids aside and begin your day with an alkaline-foods-based meal like this one to ease your heartburn symptoms homeopathically.
Ingredients
- 1/2 cup ice
- 2 cups milk
- 2 bananas, ripe
- 1 cup yogurt
- 1/2 tsp fresh ginger, peeled and grated fine
- 2 tbsp brown sugar or honey (optional)
Directions
1. In a blender, add the ice, milk, bananas, yogurt and ginger.
2. Blend until smooth.
3. Add sugar as needed.
Rating
Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.
Rating
Tried this recipe? Share your rating below!
Follow Oz
Sign up for the daily newsletter