Banana Smoothie

Yield: 4 servings
Calories: 203
Rating:  This recipe has not been rated


  • 2 tbsp unsalted butter
  • 1/4 cup light brown sugar
  • 4 ripe bananas, sliced
  • 1 cup cold milk
  • 1/2 cup nonfat Greek yogurt
  • 1/3 cup creamy peanut butter
  • 1/4 cup sliced almonds, toasted
  • 3 cups ice cubes


Chill four glasses in the freezer. In a large nonstick skillet, melt the butter over medium heat.

Add the sugar and stir until bubbly and the sugar dissolves.

Add the bananas and toss to coat. Cook, stirring, until the bananas are tender, about 2 minutes.

Remove from heat and transfer the contents of the skillet to a bowl to cool. Refrigerate until chilled.

In a blender, combine the cooled banana mixture, milk, yogurt, peanut butter, almonds and ice. Blend on high speed until smooth and creamy.

Pour into glasses and serve.

Watch The Video

This recipe was recently featured in Robin Roberts: The Decision That Saved Her Life.

Your Video is Loading


This recipe has not been rated

Tried this recipe? Log in to to rate it and find more recipes just for you.


This recipe has not been rated

Tried this recipe? Share your rating below!

Love It
Like It