Name: Beans and Greens Breakfast Burrito
Yield: 4
Ingredients: 4 large or 8 small whole-wheat-flour tortillas 1/2 cup pumpkin seeds 2 tbsp olive oil 1 bunch kale (about 1 lb); roughly chopped 2 cups cooked or canned black beans; drained; liquid reserved 2 scallions; thinly sliced 1 tbsp chili powder salt and pepper; to taste juice of 1 lime hot sauce (optional)