The Beekman Boys’ Supermilk Smoothie

Accidental farmers Dr. Brent Ridge and Josh Kilmer-Purcell share this recipe featuring one of their favorite natural treasures – goat’s milk. This versatile milk has less fat than cow’s milk, and is full of complete proteins and essential amino acids.

1 very ripe banana
1/4 cup fruit
8 oz goat milk yogurt
2 squirts of honey
Goat's milk

Combine banana, fruit and honey. Then, pour in goat’s milk until you’ve achieved your desired taste and consistency. Enjoy!