Accidental farmers Dr. Brent Ridge and Josh Kilmer-Purcell share this recipe featuring one of their favorite natural treasures – goat’s milk. This versatile milk has less fat than cow’s milk, and is full of complete proteins and essential amino acids.
Ingredients
- 1 very ripe banana
- 1/4 cup fruit
- 8 oz goat milk yogurt
- 2 squirts of honey
- Goat's milk
Directions
Combine banana, fruit and honey. Then, pour in goat’s milk until you’ve achieved your desired taste and consistency. Enjoy!
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