Beet Smoothie Bowl

Yield: 4 servings
Calories: 219
Theme: Smoothie
Rating:  This recipe has not been rated
By Ulli Stachl
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Comments
beets

Packed with vitamins and antioxidants, red beets are the healthy foundation of this smoothie bowl. Additionally, beans are filled with satisfying protein, so you can be sure this bowl keeps you full until your next meal.

Ingredients

  • 1 cup canned cannellini beans, drained and rinsed
  • 10 oz diced red beets
  • 1/2 cup milk
  • 1 small English cucumber, diced
  • 1/2 cup chopped fresh dill, plus more for topping
  • juice of 1 lemon
  • 2 tbsp freshly grated horseradish, plus more for topping
  • 4 tbsp sunflower seeds

Directions

1. Combine all ingredients in a blender and process until smooth. 

 

2. Top with additional horseradish and sunflower seeds when serving.

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