1 cup coarsely grated unpeeled apple
1/2 cup rolled oats
1/2 cup steel-cut oats
1/2 cup chopped raw natural almonds
1/2 cup raw sunflower seeds
1/2 cup (about 3 oz) quartered California pitted dried plums
1 1/2 cups apple juice
1 orange juice
1 orange zest
banana
yogurt
juice of 1 orange

In a large bowl, combine apple, rolled and steel-cut oats, almonds, sunflower seeds and dried plums.

Add apple juice, orange zest and orange juice; mix well.

Refrigerate, covered, overnight or up to 3 days. To serve, portion into bowls and top with bananas and yogurt.