Bloat-Busting Banana Avocado Strawberry Smoothie

Yield: 1 servings
Calories: 246
Theme: Smoothie
banana shake

Sip on Dr. Pina LoGiudice's smoothie to decrease your bloat. Banana, avocado, and coconut water all contain potassium — a natural diuretic that gets rid of your water weight. 



  • 1 frozen banana, cut into chunks
  • 1/4 avocado
  • 1/2 cup strawberries
  • 6 oz coconut water


1. Combine all ingredients in a blender and process until smooth. Enjoy!

Watch The Video

This recipe was recently featured in True Crime: Mommy Dead and Dearest: To Stop Munchausen by Proxy, A Daughter Kills.

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