5 California avocados 6 tbsp chopped fresh 1 medium red onion, diced 4 jalepeno chiles, stemmed, seeded and finely diced 3 tbsp freshly squeezed lime juice 1 1/2 tsp salt 1/2 tsp freshly ground black pepper
Cut the avocados into quarters. Remove the seeds, peel, and place in a mixing bowl. Mash with a potato masher or fork until chunky. Add the remaining ingredients and combine with a fork. Serve immediately.
Become an insider
Subscribe to Dr. Oz’s free, daily newsletter and get his exclusive, personal tips for living your best life.