Brazil Nut Milk

Yield: 4 servings
Calories: 446
Theme: Snack
Brazil Nut Milk

What if you could make a dairy-free alternative to milk that is rich, creamy, and tastes exactly like whole milk? This Brazil nut milk recipe is exactly that! A great source of selenium and vitamin B, this three-ingredient recipe will have you eager to stir up a new batch each day.



  • 2 cups Brazil nuts
  • 1 vanilla bean
  • 4 cups water


1. Soak Brazil nuts and vanilla bean in a large bowl of water for 8 hours.


2. Discard soaking water and rinse Brazil nuts and vanilla bean.


3. Blend Brazil nuts, vanilla bean, and four cups of water in a Vitamix.


4. Use a nut milk bag to strain pulp from milk; save pulp for another use.


5. Serve.

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This recipe was recently featured in 28-Day Food Plan to Boost Your Thyroid.

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