Breakfast Berry Soup

Yield: 3 servings
Calories: 131
Theme: Breakfast
Berries

Kefir has three times the amount of probiotics that are in yogurt, so beginning each day during the three-day soup clease with this recipe will give your digestive system a huge boost for the detox. 

Ingredients

  • 2 1/2 cups blueberries (fresh or frozen)
  • 2 1/2 cups strawberries (fresh or frozen)
  • 1/2 cup kefir
  • 1 lime, zest and juice
  • 1 tsp chili powder
  • 1 tbsp maple syrup (optional)
  • Sliced fresh strawberries - optional topping

Directions

1. Gently simmer the  berries until quite soft, for about 10 to 15 minutes. 

 

2. Transfer to a blender and add kefir, lime juice and zest, chili powder and maple syrup. Blend until smooth.

 

3. Serve topped with sliced fresh strawberries. Makes 3 cups. 

Watch The Video

This recipe was recently featured in Souping: The New Nutrient-Packed Way to Detox.

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