Celebrity trainer Chris Powell has helped tons of people lose weight and get in shape. One of his secrets is cycling between high-carb and low-carb days, so you can both burn fat and boost your metabolism. Try out these delicious recipes for a low-carb day that will also leave you feeling energized and healthy.
- 5 hard boiled egg whites or egg substitutes
- 1/2 head broccoli, chopped
- 1/2 head cauliflower, chopped
- 1/4 cup chopped onion
- 1/2 cup chopped tomatoes
- 2 tbsp mayonnaise
- 2 tbsp vinegar
- 2 tbsp real bacon bits
- 1 tsp natural sweetener, such as stevia
In a large salad bowl, combine broccoli, cauliflower, bacon bits, tomatoes, onion and egg whites.
In another bowl, combine low-fat mayonnaise, natural sweetener and vinegar, and mix until smooth.
Pour dressing over salad, toss and serve.
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This recipe was recently featured in Why You Don’t Have to Be Gluten-Free Forever.