Chia Seed Shake for Lustrous Hair

Nutritionist and author Kim Snyder created 4 supercharged drinks to make your hair shinier and your skin more radiant! These beverages are easy to digest, making the anti-aging benefits just a few sips away!

2 cups unsweetened almond milk
2 tbsp chia seeds
1/2 tsp cinnamon
1/2 tsp vanilla extract
Powdered or liquid stevia to sweeten

Stir chia seeds into almond milk in a glass. Let sit for 15 minutes to allow the chia seeds to absorb some of the liquid and begin to create a gel. Stir in the rest of the ingredients, making it sweet to suit your taste.

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