Chipotle Blueberry Dry Rub

Yield: 4 servings
Calories: 44
Theme: Quick & Easy
Rating:  This recipe has not been rated

Blueberry powder is a new trendy food that can help you enjoy this healthy berry all year long. Blueberries have been shown to increase your memory and help your brain. Viewer Sierra made this dry rub using blueberry powder as a way to increase the flavor and the health benefits of her meat. 

Ingredients

  • 1 tbsp salt
  • 1 tbsp paprika
  • 1 1/2 tbsp blueberry powder
  • 1 tbsp chili powder
  • 1 1/2 tbsp ground chipotle pepper
  • 1 1/2 tsp onion powder

Directions

1. Mix all ingredients together to create dry rub. 

 

2. Rub on meat before baking or grilling. 

 

**Note: You can mix with gluten-free breadcrumbs as a breading for meat and fish.

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