Smoothies and shakes are a big part of being successful on the 5-Day Mini-Fast. Blend together these ingredients to make a healthy shake that tastes as delicious as ice cream.
- 1 cup almond milk
- 2 scoops chocolate protein powder
- 1 handful of spinach
- 1 handful of strawberries
- fresh mint leaves
1. Blend all ingredients in a blender until smooth. Enjoy!
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This recipe was recently featured in Fasting in Real Life: Can a Mini-Fast Help You Lose Unwanted Fat?.
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