Chocolate Peanut Butter Shake

Celebrity trainer Chris Powell has helped tons of people lose weight and get in shape. One of his secrets is cycling between high-carb and low-carb days, so you can both burn fat and boost your metabolism. Try out these delicious recipes for a low-carb day that will also leave you feeling energized and healthy.

1 scoop chocolate whey protein
1 tbsp natural creamy peanut butter
1/2 cup unsweetened vanilla almond milk
1 cup water
1 cup ice

Poor unsweetened almond milk, water, and ice into blender and blend ice to milkshake consistency.

Add chocolate whey protein and peanut butter into blender, and blend until completely mixed.

Serve chilled in a glass.

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